A softer start to the new year
About the campaign
About the program
The start of a new year often comes with pressure to do more, set bigger goals, and become a better version of ourselves. For those of us balancing work, family, and caregiving, adding more to the to-do list may be the last thing we need. Sometimes, the most meaningful resolutions are the ones that give us permission to slow down, ask for help, and make a little more room for ourselves.
This December, Wellthy is celebrating A Different Kind of New Year's Resolution, a campaign encouraging employees to rethink what it means to start the year off right. Through practical resources, small, realistic ways to prioritize their own well-being, and our upcoming webinar, Caregiving During Holidays: Boundaries, Breaks, and Family Dynamics, employees can explore ways to ease the pressure, set boundaries, and make space for themselves while caring for the people they love.
Use the materials below to share the campaign with your employees and remind them that they don't have to do it all alone. Wellthy is here to help with the practical, logistical, and emotional challenges of caregiving, so they can spend less time managing care and more time focusing on what matters most.
Promotion toolkit
Content toolkit
Just remember to update with your Wellthy landing page ✅
What if your New Year's resolution was to do a little less?
Between work, family, and caregiving, life can leave little time for yourself. This year, consider a different kind of resolution: setting boundaries, asking for help, and giving yourself permission to take a break.
Join Wellthy's upcoming webinar, Caregiving During Holidays: Boundaries, Breaks, and Family Dynamics, for practical strategies to manage family dynamics and make more room for yourself during the holidays and in the new year.
Wellthy is always here to offer support and help take things off of your caregiving to-do list—so you can focus on caring for yourself and your loved ones.
Register today. [link]
A new year doesn't have to mean a longer to-do list.
For those balancing work, family, and caregiving, it's easy to put your own needs on the back burner. We sometimes assume that resolutions have to be about doing more, but they can be about setting boundaries, making time to recharge, or recognizing when it's OK to ask for help.
Join Wellthy's upcoming webinar, Caregiving During Holidays: Boundaries, Breaks, and Family Dynamics, to explore practical ways to manage family expectations, navigate the demands of caregiving, and make space for yourself along the way and into the new year.
Wellthy can help you make more room for your own well-being, too.
Wellthy's Care Team can help you:
- Find respite care, community programs, and other resources that give you time to recharge.
- Explore your employer's benefits and other available resources, including support groups and affinity networks.
- Find therapists and other specialists who understand the challenges of caregiving.
With Wellthy handling the research and logistics, you can spend less time figuring out what help is available and more time focusing on yourself and the people you love.
Register today. [link]
More exercise. Better habits. A perfectly organized life. Why do New Year's resolutions sometimes feel like a second job?
But what if this new year, you tried something different? Give yourself permission to say no, take a real break, or let someone else take something off your plate. Especially when you're balancing work, family, and caregiving, doing a little less can be a meaningful goal in itself.
Join Wellthy's upcoming webinar, Caregiving During Holidays: Boundaries, Breaks, and Family Dynamics, for ideas on setting boundaries, managing family expectations, and making time for yourself during a busy season.
Not sure where to start? Wellthy can help you find the resources to make more room for yourself.
Wellthy's Care Team can help you:
- Find respite care, adult day programs, and other services that can give you a break from caregiving responsibilities.
- Take the legwork out of finding and coordinating personal wellness resources, from therapists to preventive care providers.
- Understand your employer's benefits and connect with available support groups and other resources.
You don't have to figure it all out yourself. Wellthy is here to help you find the right resources and take the work off your plate.
Register today. [link]
Webinar details
The holiday season can magnify both joy and stress for those with caregiving responsibilities. Balancing festive plans, family expectations, and care needs often leaves little time for rest or reflection, and can stir up complicated emotions.
In this webinar, Wellthy care experts will share practical tips for setting boundaries, gathering with loved ones who have unique care needs, and having tricky conversations during the holiday season. You’ll also have a chance to ask questions during a live Q&A at the end of the session.
RSVP here:
https://wlthy.co/HolidayCaregiving26
